A baby is god's opinion that the world should go on - Carl Sandburg
Wellness is holistic - from before conception through the postpartum period
The World Health Organization defines wellness as "a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." As midwives and natural health practitioners have believed for thousands of years, pregnancy is NOT an illness!
Pregnancy is a natural part of life. Our bodies do go through hormonal and physical changes (just like they do during puberty or menopause) which affect not just our bodies, but also our mental functioning, our thought patterns, our perspective on life, our priorities, our emotional state, the way we view ourselves as parents and people, the way we relate to our loved ones and our friends, and often the way we relate to our creator in our spiritual journey.
Every person experiences these impacts, but very few practitioners address them. That is why I am here! I will work alongside professionals of other disciplines to help you have the most positive and rewarding experience possible.
À la Carte Wellness Services
Nutrition in Pregnancy - $75
Essential Oils for Pregnancy & Beyond - $75
Essential Oils for Pregnancy & Beyond - $75
Join us for an evening where we focus on your nutritional needs in pregnancy and how to ensure you and baby are getting what you need. We will also address special dietary needs (like for Gestational Diabetes or Preeclampsia)
Essential Oils for Pregnancy & Beyond - $75
Essential Oils for Pregnancy & Beyond - $75
Essential Oils for Pregnancy & Beyond - $75
Come and learn about essential oils that are safe and encouraged for use during pregnancy. We will talk about when and how to use these oils to enhance your pregnancy experience.
Herbs for Pregnancy & Postpartum - $75
Essential Oils for Pregnancy & Beyond - $75
Herbs for Pregnancy & Postpartum - $75
Want to learn more about herbs and how to use them? Wonderful! Come and join us to learn about how to use herbs to provide comfort both during pregnancy and after your baby is born.
Postpartum Nutrition - $75
1-on-1 Wellness Coaching - $100
Herbs for Pregnancy & Postpartum - $75
Your nutritional needs change after your baby comes, especially if you are breastfeeding. Join us for a fun evening to learn more about how to continue to make sure you and baby are both getting the nutrition that you need!
1-on-1 Wellness Coaching - $100
1-on-1 Wellness Coaching - $100
1-on-1 Wellness Coaching - $100
We will work together to help you create a plan to reach your health goals, before pregnancy, during pregnancy or after baby is born. We can meet as often as you need, usually twice a month (either in person or virtually), for as long as you need.
Bundled packages are available with discounted follow-up appointments